In this BONUS episode, you'll hear my conversation with author and coach Victor Guisfredi, as he shares his journey from divorce and despair to writing two books and building a sustainable marriage grounded in self-awareness, commitment and tru...

Having trouble navigating your relationship and raising your kids? You're not alone. Raising kids is one of the greatest joys and one of the biggest stress tests any couple can face. I know firsthand. I'm a Dad to a daughter and a son. 

A question that often haunts us in relationship is: should I stay and fight for this relationship, or is it time to leave? In this episode, I offer a clear, doable framework you can use today—five grounded options that honor both love and self-...

Can long-distance relationships really work? For some yes — for others no. So how do you tell the difference, and what actually keeps a distant relationship alive? In this episode, I explore the distance dilemma with real stories, g...

What if the strongest words in your relationship are the ones you never say? In this episode, I explore the quiet language of touch, eye contact, and being present—and why these signals often build trust and safety more effectively than any per...