Family tensions can negatively impact even the strongest relationships. When your partner's family disapproves, judges, or disrespects you, the strain affects not just your interactions with them, but the foundation of your relationship itself....

Have you ever found yourself angry and losing your temper with your partner, only to regret it a few minutes later? Or maybe you're the type who stuffs your anger until you can't take it anymore? You're not alone, and there's a better way.<...

What happens when a clinical psychologist with a Brazilian Jiu-Jitsu black belt tackles the subject of childhood trauma? You get powerful, practical insights that bridge mind and body healing approaches. In this bonus episode, you'll hear my co...

Throughout my coaching work with men in relationships, I've noticed a recurring pattern: the belief that being a good partner means always being available. I share Jason's story, where he abandoned his personal needs to be there for his wife on...

Many men have been conditioned to believe that putting themselves last is what means to being a good partner. This type of conditioning could be sabotaging your connection and happiness.The truth is, (and research confirms this) that yo...

Are you the guy who's always been called "nice" or "great" but somehow your relationships don't work out? Feeling frustrated from always giving, sacrificing, and keeping the peace only to see things fall apart. It isn't your fault - and you're ...

The secrets we keep in our relationships (especially with us men) seem like a way to keep peace but they can have the opposite effect. In reality, secrets usually protect our own egos, not our loved ones. The psychology behind why men keep secr...

In this episode, you'll hear my conversation with Dr. Matthew Lederman. With over 20 years in medicine, Matthew shares his journey from traditional physician to connection-centered health innovator after discovering how addressing his own emoti...

"Love means never having to say you're sorry" might be one of the most damaging relationship BS ever existeded. Evidence shows that sincere apologies are fundamental to building trust, reducing resentment, and creating emotional safety in our c...

Have you ever been blamed for not knowing what your partner wanted—before they even told you? That is "the expectation trap." In this episode, I share the story of Rita and Tom, and how the belief that "if he really loved me, he would just know...

Have you ever tried manifestation techniques without seeing results? The missing piece might not be what you're adding, but what you need to remove first. In this BONUS episode, you'll hear my conversation with Drive Patel as he sh...

What if the ancient wisdom of martial arts could transform your relationship? After 30 years of practicing Tai Chi and over 20 years teaching it, I've discovered parallels between what I learned about practicing Tai Chi and being in relationshi...

Ever wonder why you keep falling into the same relationship patterns? The answer could be in your relationship with your father.The emotional legacy left by our fathers shapes how we love as adults in ways most men never realize. Whether...

Remember the laughs that came so easily between you and your partner? The joy that made you feel alive, connected, and reminded you why you chose each other in the first place? If those moments have become rare, you're not alone.In this...

Have you ever found yourself nodding while scrolling through your phone as your partner speaks, or jump to solving the problem when they just needed to be heard? You're not alone. The difference between just hearing words and truly listening co...

What happens when traditional ideas of masculinity fail to serve men in their relationships and personal growth? Jack Kammer has spent decades exploring this question through his groundbreaking work in social work, radio, and advocacy for a mor...

Have you ever wondered how a career change might impact your relationship? Whether it's a promotion, a pay cut, a layoff, or a complete professional reinvention, these transitions are considered as one of life's most significant stressors.<...

What happens when childhood trauma meets unwavering determination? Alan Lazaros's remarkable journey answers this question with raw honesty and profound insight.  He overcame a childhood of loss, divorce, and family financial stress. ...

Have you ever noticed patterns in your relationships that seem beyond your control? Maybe the way you withdraw when things get tough, your fear of abandonment, or perhaps how you lose yourself completely in your partner? These patterns often go...

Addiction can be under the surface of many relationships, often subtle addictions we don't immediately recognize as dangerous. While substance abuse might be the first thing that comes to mind, the emotional devastation of gambling addiction, s...

What happens when a self-described materialist and atheist encounters a profound psychedelic experience that turns his worldview upside down? Michael Tierno never expected that a coach's simple suggestion to "do something on your own" would lea...

Jealousy is a complex emotion that most people experience, yet it's often misunderstood and can be either toxic or healthy depending on how it's managed. You'll hear Tina and Ike's story and how jealousy impacted their relationship. And I will ...

What happens when couples find common ground in something greater than themselves? Spiritual connection. And it doesn't have to be religious. There are many forms of spirituality, and whatever it is to you, it can create a  foundation that...

The seemingly innocent habit of scrolling social media while sitting next to your partner could be silently hurting your relationship. What was designed to connect us with the world is often disconnecting us from the people right beside us.&nbs...

The political divide in America has never felt more pronounced, and for some couples, those divisions have found their way into their relationships. What do you do when the person you love stands on the opposite side of the political spectrum?&...