What happens when you lose yourself in a relationship? In this episode I explore the complexities of self-loss and how men can rediscover their sense of self-worth and independence. You'll hear my personal story of identity loss and the lessons...

Have you ever questioned the traditional beliefs about what it means to be a man that have been passed down through generations? Like 'big boys don't cry.' I did an episode recently called Big Boys Should Cry: The Proven Benefits of Crying ...

Arguments happen in relationships. It's just a part of being in a relationship. It's the extent the impact of arguing has on your relationship that matters. Would you like to argue less and connect more?  If so, this episode is for you. In...

In this episode, I share the heart-wrenching story of my friend Melvin, who didn't know he was experiencing emotional abuse and gaslighting from his partner, Melissa. I'll share some of the not-so-obvious signs how men can be abused in relation...

In this episode, you'll hear Leon's story and how his in-law's meddling caused major suffering in his marriage with his wife Leah, and what he did about it.  Find out what you can do to protect your relationship from your in-laws, family o...

Growing up I was taught that big boys don't cry. It's how most men were conditioned and how some still are today. If you are of this mindset, check out this episode where you will hear Kyle's story and how he changed his mindset about crying.&n...

Ever wonder how a life of unhappiness in an abusive marriage could transform into a journey of love and fulfillment? My guest Walt was on that path to love. He shares his inspiring story of his personal growth and maturity in relationship, as w...

Does size really matter? I get to the bottom of this age-old question. Yes, I will touch on the often-taboo topic of penis size, and the size of other things that actually matter in relationship. I'll let you in on what the research says, and I...

Have you thought about seeking therapy? If so, it might be a good idea to try it. In this bonus episode, you'll hear my conversation with Gestalt therapist Melissa Bennet-Heinz.  She tells us about the transformative power of Gestalt thera...

What if you could make your spouse or partner feel deeply loved with just a few small changes in how you interact with her? You can! In this episode, I’m going to let you in on what some of my women clients have told me over the years about wha...

In this episode, you’ll hear my conversation with Adam, a life-long risk taker and extreme sports competitor.  He’s also the author of the book “Seek the Risk: One Man’s Journey Into Non-Monogamy.”  It’s really an amazing story of cou...

Do you it hate when your spouse or partner nags? Does your spouse or partner’s nagging turn into arguments and disconnect? Want to put a stop the nagging? In this episode, you’ll hear Jason’s story and how he stopped the nagging in his relation...

How are you at balancing work and your relationship? One of the leading causes of breakdowns in relationship is when there is an imbalance. In this episode you'll hear Isaac's story and the impact his work/relationship imbalance had on his marr...

Is your relationship truly worth fighting for? In this episode, you'll hear Hakeem's story about how he was on the fence with his marriage and what he decided to do.  I will share with you some of the essential questions you should ask you...

Have you ever faced a challenge so big that it tested every ounce of your physical and mental strength? In this bonus episode you’ll hear my conversation with expert rock climber, professional musician, and keynote speaker Craig Richard. You’ll...

Ever feel like you're missing the hidden messages in your relationship? Noticing the subtIe signs or cues from your spouse or partner can help you uncover these hidden messages, and can be a real game changer in your relationship. In this episo...

Can love truly be a catalyst for change? It was for my guest Brian McAllister. In this episode you'll hear Brian's amazing story of going from years and years in the depths of addiction to a life of recovery and purpose. His wife saw the potent...

Do you think love is enough to sustain a relationship? In this episode, I share with you 5 common misperceptions or myths that my clients have shared with me over the years and what research and my experience says to debunk them. Like "All You ...

In this bonus episode I speak with author Dr Mark Hicks. Mark poured his heart and soul into his book "Learning Love: Building a Life That Matters and Healthy Relationships That Last.”  He says in today's world, where loneliness and confli...

In this episode, I share Frank’s story and how being uncomfortable in his relationship became his best friend, to the point where he grew to thrive in relationship.  Find out how being uncomfortable can help you thrive in your relationship...

In this bonus episode, you will hear my conversation with musician, artist and entrepreneur Jamai. You may have seen him on Season 14 of the Voice. He was on team Alicia Keys.Jamai tell his story of when he was 6 years old, his mother wa...

Have you ever gotten the sense or feedback that your spouse or partner might not feel safe at times in your relationship?  Maybe you haven’t felt safe at times. Feeling safe in relationship is essential for you to be free to be your authen...

In this bonus episode I talk with scholar, educator, philosopher, and writer, Dr Simon Fokt. He has been on the show before. He shares his thoughts and experiences with polyamory and ethical non-monogamy.  We talk about what it is, the ben...

Have you ever found yourself getting annoyed or irritated when your spouse or partner does little things that drive you crazy? Like leaving their clothes all over the place, letting the dishes pile up, or change plans without telling you. Or ma...

In this bonus episode, you will hear my conversation with the author of the book It’s OK to Hate Your Ex, David Webb. We talk about how it important it is to feel all that you feel after divorce. Your feelings are valid and it's ok to ...