Family tensions can negatively impact even the strongest relationships. When your partner's family disapproves, judges, or disrespects you, the strain affects not just your interactions with them, but the foundation of your relationship itself....

Have you ever found yourself angry and losing your temper with your partner, only to regret it a few minutes later? Or maybe you're the type who stuffs your anger until you can't take it anymore? You're not alone, and there's a better way.<...

What happens when a clinical psychologist with a Brazilian Jiu-Jitsu black belt tackles the subject of childhood trauma? You get powerful, practical insights that bridge mind and body healing approaches. In this bonus episode, you'll hear my co...

Throughout my coaching work with men in relationships, I've noticed a recurring pattern: the belief that being a good partner means always being available. I share Jason's story, where he abandoned his personal needs to be there for his wife on...

Many men have been conditioned to believe that putting themselves last is what means to being a good partner. This type of conditioning could be sabotaging your connection and happiness.The truth is, (and research confirms this) that yo...