Have you ever been blamed for not knowing what your partner wanted—before they even told you? That is "the expectation trap." In this episode, I share the story of Rita and Tom, and how the belief that "if he really loved me, he would just know...

Have you ever tried manifestation techniques without seeing results? The missing piece might not be what you're adding, but what you need to remove first. In this BONUS episode, you'll hear my conversation with Drive Patel as he sh...

What if the ancient wisdom of martial arts could transform your relationship? After 30 years of practicing Tai Chi and over 20 years teaching it, I've discovered parallels between what I learned about practicing Tai Chi and being in relationshi...

Ever wonder why you keep falling into the same relationship patterns? The answer could be in your relationship with your father.The emotional legacy left by our fathers shapes how we love as adults in ways most men never realize. Whether...

Remember the laughs that came so easily between you and your partner? The joy that made you feel alive, connected, and reminded you why you chose each other in the first place? If those moments have become rare, you're not alone.In this...