Most men don’t fail at relationships because they’re “bad at relationships.” They fail at them because nobody ever taught them the skills that make relationships work when life gets real. The good news is that skills can be learned, practiced, ...

One of the most dangerous lies men tell themselves after a breakup or divorce is to “move on” as fast as possible. I’ve coached enough men and lived enough of my own story to know this: when you skip the space between relationships, you don’t s...

Chemistry after a breakup can feel like oxygen. It can also be the fastest way to repeat the same relationship pattern only with a new face. In this episode, I dive into the rebound trap: why “moving on” can look like growth while actually keep...

I'm starting a "mini-series" on this podcast about rebuilding after breakup or divorce. A breakup or divorce can feel like the end of your story, but it can also be the first moment you see what’s been running the script all along. In this epis...

Personal growth can mess with your head. You start therapy or coaching, read the books, join the men’s group, and suddenly it feels like everything is getting worse. That can spark the scary thought: was I better off before I did this personal ...